about

viva vivet

Viva vivet explores the journey of enhancing your daily being. Evoke an experience within by what you feel, hear, see, taste, and touch as you take a sojourn through the senses.

A reconnection to your inner being. 
An immersion through your senses. 

Offerings include:

  • Holistic nutrition & recipes
  • Yoga, meditation, & breathwork
  • Elements of astrology, crystals, & aromatherapy 
  • Curated collections intentionally birthed to elicit felt experience & happiness 

This is your place to:

  • Embrace the connection to your intuition
  • Cultivate self-awareness
  • Furnish & transform the atelier of your mind
  • Immerse yourself in the natural beauty of the world

Steph Matthews

Founded by Steph Matthews (CNP, RYT), viva vivet is a collective space to explore all that fulfills and enriches our way of living consciously with intention. We use our senses as a guide coupled with holistic modalities to nurture wellbeing from the inside out. 

My background in health and wellness stems over the last decade. I’m here to offer you the tools that resonate with you the most on your own path to become educated and empowered by the choices you make.

There are so many facets of our health beyond the usual thoughts that come to mind. What we eat, the practices we have in place, our relationships to those around us, and the one to self. This space is accessible for you to learn the ins and outs of what feeds your body and spirit so you can establish this for yourself, every day.

I encourage expansion through heart, diving deep into what truly takes you to your most elated self. Viva vivet weaves together beauty into the fabric of your being.