MONDAY FLOW

MONDAY FLOW

Join me for energizing yoga practices throughout the month of March. Start your day with a dynamic core flow to awaken your senses.

This month is the start of the astrological calendar, beginning in the sign of Aries. The youngest zodiac of the 12, the cardinal fire sign, the warrior. We also move into the season of spring and fresh starts. 

All classes are live and recorded. 

DATE:

Every Monday
7:30AM-8:30AM 

♡ You'll need your yoga mat

♡ All levels of experience welcome