feel

  • Musings | the (re)inspiration for writing

    I write a lot. I write every morning, before I do anything else. (Re)inspired by a beautiful yoga mentoring program I took earlier this year + a bo...

  • Morning Musings

    Feeling. Yoga has always had a way of bringing forth physical, mental, and emotional pain to the forefront for me. A practice to release, hold sp...
    Posted in meditation, practices, yoga

  • Finding Balance Between Shifting | Libra Season | 2021

      Welcome to Libra season! A time to shift and balance between summer to autumn. It's also when my birthday falls so I feel a particular resonance...
    Posted in astrology, practices

  • Summer Solstice | Cancer Season | 2021

      Happy Summer Solstice! Welcome in the longest day of the year in the northern hemisphere. Embrace the sun and light as we usher into Cancer seas...
    Posted in astrology, practices

  • Palo Santo

    woodsy, citrusy, daily smoulder.
    (original post first published on HuffPost)
    Posted in practices