• Morning Musings

    Feeling. Yoga has always had a way of bringing forth physical, mental, and emotional pain to the forefront for me. A practice to release, hold sp...
  • Finding Balance Between Shifting | Libra Season | 2021

      Welcome to Libra season! A time to shift and balance between summer to autumn. It's also when my birthday falls so I feel a particular resonance...
  • Summer Solstice | Cancer Season | 2021

      Happy Summer Solstice! Welcome in the longest day of the year in the northern hemisphere. Embrace the sun and light as we usher into Cancer seas...
  • Palo Santo

    woodsy, citrusy, daily smoulder.
    (original post first published on HuffPost)